What Is PX 90? You have heard so much about it, now you can find out what everyone is talking about. Well for starters, it’s actually P90X and P90X is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In fact, if P90X doesn’t get […]
Coach Chris Check-In!
Hey Team! I’ve only got about 3 more days until I start my next 90 days. This time around it is going to be a hybrid of P90X2 and Insanity: The Asylum. Of course, I am pretty familiar with P90X2, but The Asylum…that is going to be entirely new for me. I have previewed some of the routines […]
Plan For Success – Meal Preparation
Here’s the key to remember and what I think most people who struggle getting and staying on board don’t realize: It may seem easier to just “eat whatever” instead of planning and prepping your meals and sticking to an exercise program. But, that is just an illusion. When you eat at odd hours, skip meals, […]
Coach Chris Check-In!
Hey Team! Well, I can now say that P90X2 is behind me…At least for another 10 days or so when I start back up! P90X2 was such an awesome follow-up to the original and I am really happy with how they put this program together. You can read my review and see my results here: […]
P90X2 – 90 Day Results/Review
As many of you know, back in January I started on my P90X2 journey, January 16th, 2012 to be exact. I actually received the new P90X2 program in mid-December and began to preview the routines in what was left in December and the beginning of January. I was able to sample every routine in the […]
Coach Chris Check-In
Hey Team! Well…It’s Friday the 13th and so far nothing bad has happened to me…But honestly, I don’t put a lot of thought into things like that. As a matter of fact, I didn’t even realize it was Friday the 13th until I started thinking about this Check-In… This marks the final week of my […]
Challenge Groups
Back in January I started my first Challenge Group and most of the members of the group are just about or have recently completed their 90 day programs. Programs like P90X, P90X2, TurboJam and Ten Minute Trainer to name a few. In my opinion the group had tremendous success and all of the members who […]
Coach Chris Check-In
Hey Team! I usually start off my weekly check-in with a little bit about how things are going for me. This week I am flipping the script and putting some team members in the spotlight who were graciously willing to share their success story with the rest of the team. It has been an awesome […]