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What Is PX 90?

What Is PX 90? You have heard so much about it, now you can find out what everyone is talking about. Well for starters, it’s actually P90X and P90X is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In fact, if P90X doesn’t get […]

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Coach Chris Check-In!

Hey Team! I’ve only got about 3 more days until I start my next 90 days.  This time around it is going to be a hybrid of P90X2 and Insanity: The Asylum.  Of course, I am pretty familiar with P90X2, but The Asylum…that is going to be entirely new for me.  I have previewed some of the routines […]

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Plan For Success – Meal Preparation

Here’s the key to remember and what I think most people who struggle getting and staying on board don’t realize: It may seem easier to just “eat whatever” instead of planning and prepping your meals and sticking to an exercise program. But, that is just an illusion. When you eat at odd hours, skip meals, […]

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Coach Chris Check-In

Hey Team! Well…It’s Friday the 13th and so far nothing bad has happened to me…But honestly, I don’t put a lot of thought into things like that.  As a matter of fact, I didn’t even realize it was Friday the 13th until I started thinking about this Check-In… This marks the final week of my […]

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Challenge Groups

Back in January I started my first Challenge Group and most of the members of the group are just about or have recently completed their 90 day programs.  Programs like P90X, P90X2, TurboJam and Ten Minute Trainer to name a few.  In my opinion the group had tremendous success and all of the members who […]