Hey Team! Yesterday was Day 60 of Body Beast and I wanted to share my results with you. The Body Beast program has been a great experience for me so far. I’ve got about 30 days left and I am looking forward to these last few weeks to see just how much lean muscle I […]
Body Beast Results – Day 60 Review
My Body Beast Results – Day 60 Today marks day 60 of the Body Beast program for me and I just wanted put together a quick post about how I felt about the program and share my results to date. I did put together a review of the program after 30 days, so I will […]
Vote For Coach Chris
As most of you know I recently won $1,000 in the Beachbody Challenge and now I up against the other winners for $5,000 and a trip to L.A. If I’m a winner for this quarter then I have a shot at winning $100,000! There is some strong competition so I need your help! All I […]
Coach Chris Check-In!
Hey Team! Well…I’m back from vacation! The family and I had a great time visiting my Dad and other family members out in sunny and warm Arizona! The kids were in and out of the pool as much as possible since it won’t be until next May before they can enjoy that. Traveling with 4kids […]
Coach Chris Check-In!
Hey Team! I was a bit later than normal getting this out…sorry about that! How’s everyone doing this week? My week has been going great! The new Fall Fitness Challenge group kicked off and those that are involved are rocking it! In case you missed it, I started a new Challenge Group on 10/2/2012 and […]
Insanity: THE ASYLUM – Volume 2 – Elite Training Series
THE ASYLUM VOLUME 2: THE NEXT 30 DAYS I got a sneak peak at the DVD contents for the upcoming and soon to be released Asylum Volume 2 – Elite Training Series fitness program from Shaun T. It looks pretty intense and I can’t imagine hitting a hybrid of this and the original Asylum program? But…I’ll […]
LES MILLS COMBAT – Pre-Order and FAQ
What is LES MILLS COMBAT? LES MILLS COMBAT is an explosive mixed martial arts–inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts–inspired training with High Intensity Interval Training (HIIT), LES MILLS COMBAT pushes your body far beyond where it’s ever been before. You’ll punch, […]