P90X3 - CVX

P90X3 – CVX – Review

P90X3 – CVX – Review Do you get bored with traditional cardio?  How about trying some cardio with weights?  That’s what CVX is all about, resistance cardio!  This is a full 30-minute workout with no-warm-up, you jump right into the routine.  Go light with the weight if this is your first time through this workout, […]

P90X3 - Incinerator

P90X3 – Incinerator – Review

P90X3 – Incinerator – Review Today’s P90X3 workout was Incinerator – an upper body workout with both dumbbell and body weight resistance training.  A great workout in 30 minutes!  Have you done this routine?  If so, comment below with your thoughts.   Ready to give P90X3 a try yourself? Start with just the program or […]

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Coach Chris Check-In

Hey Team! This week is the start of the Christmas holiday for most and for the first time in quite a while, I’m actually on vacation!  All this week and next, I’ll be on vacation and enjoying the holidays at home with the family. 2 weeks is probably the longest stretch of vacation I think […]

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Coach Chris Check-In

Hey Team! So last week was all about P90X3 and many of you took the opportunity to pick up this fitness program to either help kick-start your health & fitness goals for 2014 or to simply continue what you have already built on in 2013. Yesterday, Sunday, 12/15 was the last day to guarantee Christmas […]

P90X3_Calendar_Classic

P90X3 Calendar

P90X3 Workout Schedules Now Available! With the release of P90X3 this week, everyone was wondering what the actual schedule of the workouts would look like.  We finally get a peek at those now.  There are 4 schedules that are provided and all of them can be done with just the Base Kit of P90X3. Classic […]

P90X3 - Accelerated Fitness

Quick Facts About P90X3

P90X3 launches on December 10th! Less than a week away, but here are some quick facts about the upcoming P90X3 fitness program that you ought to know NOW! A Challenge Group just for P90x3 will commence in either late December or early January.  The group will have several people and we’ll be pushing each other […]

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Coach Chris Check-In

Hey Team! December 2013 – the last month of the year and this year has really gone by fast!  Did everyone enjoy the Thanksgiving holiday? Did you perhaps overindulge a little?  If so, forget about it and get back to being consistent this month.  There are nearly 5 weeks still left in 2013 – take […]