New Years Resolutions This is the time of the year when nearly EVERYONE starts to think about (if you haven’t already) a few resolutions that they want to work on for the New Year. Among those that are the most popular are “losing weight” or “getting back into shape”. Sound familiar? Setting a New Year’s […]
A new Hammer and Chisel workout to share with you! Today’s workout is Chisel Endurance, this workout is lead by Autumn. There are only a couple of workouts where both Sagi and Autumn are seen within the same routine. For those of you who thought that Hammer and Chisel is just a second version of Body Beast […]
The Hammer and Chisel fitness program has been out for a couple of weeks now and I have pretty much gone through all of the routines at least once at this point. As I start to go back through each routine a 2nd time, I wanted to post some reviews. First up is Hammer Power. […]
I have shared with you in the past regarding What is a Team Beachbody Coach, but I wanted to share some more details here with you today. Myself and two other coaches put this webinar together to give you an inside look at what we do as coaches. This is everything you need to know […]
Earlier this week, I gave you a list of 5 fitness gifts ideas for women. Now it’s time to do the same for the fellas! There is still time to find a great gift for the fitness-minded guy in your life. Regardless if they are just starting out or a fitness “buff”, here are some […]
The holiday season is here and if you are like me, you are probably still scrambling to find a gift for your wife, girlfriend or that fitness-minded women in your life. With that in mind, I have put together a list of gift ideas to help you out! Check out the list below and leave […]
With the release of Hammer and Chisel this week, everyone was wondering what the actual schedule of the workouts would look like. We finally get a peek at those now. What is Hammer and Chisel? If you’ve ever wanted to craft a defined, visually dramatic physique – the kind of body you’re proud to show […]
Here is a recipe for you that is really simple to prepare and people will think you spent weeks in culinary school to learn. If you take out the cheese, this is a great low-carb, low-fat meal meal that I know the entire family will enjoy! I posted the same image you see in this post […]
Hammer and Chisel is Here! For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed up to bring you their proven techniques to craft a “masterpiece physique” with The Master’s Hammer and Chisel. What is The Master’s Hammer and Chisel? If you’ve ever wanted to craft a defined, visually dramatic physique – […]
