Do The Work!

Do The Work!

There are times in life when you have no other choice but to do things where you don’t excel. I am certainly no exception to this… I recently recorded a video after a running session where I discuss this concept in detail. Originally, this video was supposed to be visible to the Fit Men Movement […]

Recipe of the Week - BBQ Meatballs

Recipe of the Week – BBQ Meatballs

Meatballs are a wonderful protein-packed snack recipe. In fact, this isn’t the first meatball recipe that I have shared with you… Check out Sagi’s Signature Meatballs which is straight out of the Body Beast’s “Book Of Beast”. For this recipe, the addition of homemade BBQ sauce takes these meatballs from regular to extraordinary. You could actually use/re-use the BBQ […]


Are you Warming Up or Ramping Up?

Everybody has probably heard that; a proper warm-up before beginning any exercise routine is important, right? Almost every Beachbody workout has some form of a warm-up as part of the daily routine. Some more extensive and intense than others, but in general you expect that is some kind of warm-up period. However, that type of warm-up […]

shaun week

Coming Soon: New Shaun T. Workouts!

Shaun T. is returning to On Demand! If you’re a fan of Shaun T’s functional fitness programs like Insanity and Focus T25, then you’ve most likely been waiting for more of Shaun T’s legendary workouts. Well, the wait is over — Shaun Week: Insane Focus is coming exclusively to Beachbody On Demand, starting June 12th! It’s a […]