25 minutes a day, 5 days a week, no equipment required. NO REST! NO EXCUSES!
Focus T25 – Program Structure
The program is broken into two phases each 5 weeks/25 days in length for a total of 10 weeks/50 days. The Base Kit incorporates the first two phases, Alpha and Beta. A 3rd phase will also be available, Gamma, as part of a Deluxe kit or as a separate add-on when you are ready.
Alpha – Phase 1 – build foundation using just your body weight
Beta – Phase 2 – focus on your core
Gamma – Phase 3 – you’ll focus on building strength and sculpting lean muscle
Base Kit (Alpha & Beta Only)
Here is a look at the contents of the Base Kit that I purchased while at Summit.
An additional workout, only available to those that order through the TeamBeachbody.com website; Core Speed, is included for FREE!
Want to get it done better and faster? Prepare to take on the next 4 weeks of FOCUS T25. These advanced GAMMA Cycle workouts and training tools were specially designed to burn more fat, and help you carve lean, strong muscles, fast.
Challenge Pack Option – Promotional Price!
Focus T25 is also available in a Challenge Pack and for the remainder of June and all of July the challenge pack is being discounted.
Normally $205, the promotional price is now just $180.00 and includes SUPER DISCOUNT Shipping along with you choice of a 30-day supply of Shakeology, including the newly released Vanilla Shakeology flavor.
To coincide with the release of T25, I am starting a new Focus T25 only challenge group. The challenge group will get started on Monday 7/14/2013. Given the time of the release and the July 4th holiday, I felt it made more sense to start on the 14th to ensure everyone that wanted to join in with this group had the chance to get their order by that date.