When Should I Eat Carbs Many of you consistently hear that carbs have a negative impact on your results and then you find yourself asking: “When Should I Eat Carbs?” The good news is that while you don’t “need carbs”, they aren’t going to kill you or affect your results. That is, unless you aren’t […]
Shakeology + a variety of Beachbody programs helped this middle school teacher shed 51 lbs, and his cholesterol, blood sugar, and triglyceride levels DRAMATICALLY improved (triglycerides dropped 595 pts!!), which helped him avoid the pancreatic disease that took his mother. He entered his results in the Beachbody Challenge & won a $1,000 Ultimate Health Transformation prize. What a story! “Aside […]
Hey Team! How many of you have been watching the Olympics lately? I try to catch them when I can and when I do, I am always amazed at how those athletes can do what they do. How easy they make it look, it is pretty impressive! What many people don’t think about is all […]
Considering Which is the Best Pre Supplement? Have you been thinking about adding a pre-workout supplement to give you that extra boost? I’ll review some of the supplements that I have used and some that others I know have recommended. With this information hopefully, you’ll be able to decide which is the Best Pre Supplement […]
