Spartacus Workout - Actor - Andy Whitfield

The Spartacus Workout

Ready to Train Like a Spartan with the Spartacus Workout? This routine is one that I used to do quite often in the past but haven’t done that recently.  I am upping my cardio over the next couple of weeks, so I decided to mix in this non-Beachbody routine to keep things fresh. I received […]

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Coach Chris Check-In!

Hey Team! There are lots of things coming to an end this week.  My two oldest kiddos are headed back to school on Monday….yeah back to school BEFORE August!  It seemed like such a short summer for them.  At least the pool will still be open for another month.  August around here is generally miserable, […]

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Chris W. Got Ripped With P90X2

Chris was another guy that I met through the awesome X2 Crew Challenge Group and his story is super motivating!  Like many, Chris started with P90X, but didn’t stick with the nutrition and his results weren’t what he was looking for. But when P90X2 came along, he wanted to do it right.  I’d say he nailed it […]