Your Shortcut to Results If you are looking for the secret to getting incredible results with your fitness program/routine, you’ve come to the right place. In this article I hope to provide you with the insider tips and tricks that I have found and have been using for the past 4 years to get to […]
Back in 2009, when I started on my journey, I was randomly assigned a Team Beachbody coach, but not once was I contacted by that “coach”. Now unfortunately, this happens from time to time as some coaches are not as engaged as others are and/or should be. Which is fine, but for the unlucky members […]
While I love the ab routines that are part of the P90X, P90X2 and P90X3 programs, I am always looking for some ways to mix things up a bit in the Ab department. We all know that if were to stick with lifting the same weights in the gym every time, our bodies would hardly change. This is […]
Warmer weather means smaller clothes. Swimsuits, shorts and tank tops can be your worst enemies if you haven’t been getting regular exercise for a while. So now is the time, with days being longer and temperatures milder, to start working out in earnest. However, summer also means parties, socializing with friends and family, and food. […]
Chris was another guy that I met through the awesome X2 Crew Challenge Group and his story is super motivating! Like many, Chris started with P90X, but didn’t stick with the nutrition and his results weren’t what he was looking for. But when P90X2 came along, he wanted to do it right. I’d say he nailed it […]
Hey Team! The month of May is flying by….errrr…should I say racing by. Indy car reference, sorry, terrible humor… May is already half over and Memorial Day weekend will be here in less than two weeks! How many of you had this date on your calendars where it was related to a health and fitness […]
Hey Team! Happy Mother’s Day weekend to all the mothers out there! One of the traditions that we have at my house on birthdays and both Mother’s and Father’s day; is breakfast in bed. The kids really get into helping out on Mother’s Day, I have no idea how much they help on Father’s Day… […]
I became friends with Terry through my first round of P90X2. He was a co-member of the X2 Crew, a challenge group that allowed all members a place for support and accountability. Since then, Terry and I have moved on to a 2nd round of P90X, though now a hybrid with the Insanity: The Asylum […]
Hey Team! This week I started my P90X2/Insanity: The Asylum hybrid! Man what a week! I have done a few a of the original Insanity routines in the past, but never a full 60 days. The Asylum program is based on a lot of the same cardio moves that are featured in Insanity, but with […]
Hey Team! Well, I can now say that P90X2 is behind me…At least for another 10 days or so when I start back up! P90X2 was such an awesome follow-up to the original and I am really happy with how they put this program together. You can read my review and see my results here: […]
As many of you know, back in January I started on my P90X2 journey, January 16th, 2012 to be exact. I actually received the new P90X2 program in mid-December and began to preview the routines in what was left in December and the beginning of January. I was able to sample every routine in the […]
Back in January I started my first Challenge Group and most of the members of the group are just about or have recently completed their 90 day programs. Programs like P90X, P90X2, TurboJam and Ten Minute Trainer to name a few. In my opinion the group had tremendous success and all of the members who […]
Hey Team! I usually start off my weekly check-in with a little bit about how things are going for me. This week I am flipping the script and putting some team members in the spotlight who were graciously willing to share their success story with the rest of the team. It has been an awesome […]
Hey Team! Nearing the end of a much needed recovery week for me! Then it will be the final push of P90X2 with the Performance Phase of the program, looking forward to the new routines. Recovery periods are important, so that your body has a chance to rejuvenate and get ready for another phase of […]
Day 60…whoa, that was pretty fast, at least it felt that way. This also marks the end of phase 2 for me. A grueling 6-week strength phase that brought on a ton of new moves from Tony Horton and his P90X2 program. The strength phase of P90X2 brought us some totally new routines; Chest + […]
WHY Why are you working out? Why are you reading this? Why are you pushing play? Why are you studying P90X, P90X2, Insanity, Pump, etc…, and watching YouTube videos to decide if you even WANT to push play? You can do all the research and planning you want, but if you haven’t asked yourself the […]
Hey Team! The month of February is almost over and the weather is getting warmer, Spring is nearly here! BUT don’t let that warmer weather detract you from your goals. Stay focused on your program and keep pushing play! You’ve all worked so hard to get to this point, don’t let that hard work go […]
Hey Team! Less than 100 days left until the start of the Memorial Day weekend! I’m already in my second week of phase 2 of P90X2 and posted my 30 day photos. While I didn’t have the stellar progress that I expected during that first 30 days. Many of you and my friends indicated that […]
Hey Team! Another week closer to spring and summer….is everyone going to be in the best shape of your lives? I know for a fact I will! I’ve been dialed in on my nutrition, tracking all my numbers every day to be sure I don’t go over on calories, and rocking the P90X2 workouts with […]
Hey team! Our “Challenge Group” is really hitting it hard and I really appreciate all of your hard effort and commitment to this point. Not that I expect any of you to quit on me now, but your success will be determined on what you do from this point forward, so give everything you have […]
