Hey Team! Well, we FINALLY got some rain in our area this week! It was getting pretty ragged around here, even the 10 year trees we have in our yard were showing signs of stress. Hopefully the remainder of the month of July is a little less like Death Valley and more like the typical […]
Phase 2 is officially in the books and I have started a recovery week of the P90X2/Insanity: The Asylum hybrid. Phase 2 of this Shaun T Asylum hybrid was all about building strength and it lasted a full 6 weeks! The glaring difference between this hybrid an my original P90X2 round was the extra cardio routines […]
If you have been following me recently, you will know that I started a P90X2/Insanity: The Asylum hybrid back in late April. I had just finished my first round of P90X2 and upon completion of that, I took a couple of weeks off to recharge and recover from the intensity of the prior 90 days. […]
