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Coach Chris Check-In

Hey Team! This was the final week of the first phase in my P90X2/Asylum 2 hybrid and I gotta say I have really missed some of these P90X2 routines.  While quite a bit longer than the Body Beast routines I had been doing, they are challenging in a whole new way!  A transition/recovery week is […]

Adam and Dad - Challenge Winners

Father & Son – Beachbody Challenge Winners!

This is what the Beachbody Challenge is all about. People helping people to get health, and getting REWARDED for doing it. Thanks for sharing, Adam! Huge thanks to Beachbody Challenge, Beachbody, Carl Daikeler, P90X, Power 90 and Shakeology for allowing me to help my Dad (Bob Kolberg) change his life!!! It’s because of the coaching opportunity that I was able to get him […]

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Coach Chris Check-In

Hey Team! I hope everyone enjoyed the Easter weekend!  I think that the weather around here is finally starting to feel like Spring. This week wasn’t much easier with my hybrid of P90X2 and Asylum 2, but since I had already completed the 1st week, I was aware of what lie ahead going into week […]

Shawn S Won $1000 with Shakeology

Shawn S. Won $1000 with Shakeology

Shakeology + a variety of Beachbody programs helped this middle school teacher shed 51 lbs, and his cholesterol, blood sugar, and triglyceride levels DRAMATICALLY improved (triglycerides dropped 595 pts!!), which helped him avoid the pancreatic disease that took his mother. He entered his results in the Beachbody Challenge & won a $1,000 Ultimate Health Transformation prize. What a story! “Aside […]

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Coach Chris Check-In!

Hey Team! Wholly smokes!  With the first week of this P90X2/Asylum 2 hybrid behind me, that just about sums it up.  The change of pace in the workouts has been great, but my body is definitely feeling it!    Soreness has found new muscles to creep into and there are times I wonder if I had […]

Focus T25 - Shaun T

Shaun T. introduces Focus T25 program

Focus T25 – Shaun T. fitness program While the details of this new program have not been released, a teaser trailer has!  Here is my initial input/feedback on the program, again without any of the marketing or specifics surrounding the program made available. What we do know What we can glean from the video below […]

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Coach Chris Check-In!

Hey Team! I took the entire weekend off!  I slept in until 8:00 AM on Saturday and Sunday, 3 hours later than usual.  It was tough, but no workouts, though I still kept on track with nutrition.  I gotta say I feel rested and ready to go strong for the next 90 days.  It is […]

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Coach Chris Check-In!

Hey Team! Final week of Body Beast, round #2! Happy and kind of sad as well…  Ready to move on to some new routines and new challenges, but also have nothing but good things to say about the Body Beast program!  I plan to offer up my final measurements next week, they will serve as […]

P90X vs P90X2

P90X vs P90X2

P90X vs P90x2 – the battle between two awesome fitness programs.  Though really you cannot go wrong with either, but here I will break down some of the differences and similarities between the two and provide you with direction if you are unsure which program is best for you. P90X was first made publically available […]

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Coach Chris Check-In!

Hey Team! I’ve got just a few weeks left with Body Beast and then I’ll be starting my P90X2/Asylum 2 hybrid.  Again, if you would like to join me and several others than plan to take on this hybrid starting 3/18/2013, please let me know by sending me an email and I will connect you […]

Shakeology

Shakeology Price Increases – What You Need To Know

When Beachbody launched the Healthiest Meal of the Day four years ago, they priced it just right—so it was a good value you. The $119.95 price tag was based on extensive analysis of market conditions sourcing and logistics forecasts, and a whole bunch of other variables accountants like to talk about. And for all these years, Beachbody never […]

Josh P $1500 Winner

Josh P. Won $1500 with P90X & P90X2!

Joshua P, who won $1,500, was a daily prize AND monthly winner with Beachbody Challenge! See how it PAYS to enter? This busy father of 4 lost 11 pounds and 4 pant sizes in 90 days with P90X®, Shakeology®, and P90X2! “I am happier and more outgoing. I find myself doing activities and things I never would have done […]

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Coach Chris Check-In!

Hey Team! It was a pretty exciting weekend for me at home. The lovely Mrs. Coburn decided to move a large piece of furniture out of the area that I currently workout in and this gave me a TON more room to BRING IT!  Not only that, but we have been doing some minor updates […]

Equipment Needed For P90X

Equipment Needed For P90X

Equipment Needed For P90X? Ready to buy P90X, but not sure what equipment you will need in order to get results?  The great thing about the P90X program is that you can do it with pretty minimal equipment.  You certainly don’t need big expensive machines that are often found at  your local gym.  Much of […]

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Coach Chris Check-In!

Hey Team! I am DONE with Body Beast…Well, the BULK phase anyway.  I had my last routine of that phase today and now move onto the BEAST phase.  Normally scheduled for 3 weeks, I am extending it out 1 additional week.  You may also have noticed that I cut the BULK phase a little short.  […]

p90xplus

P90X+ Now Included With P90X Challenge Pack

P90X Challenge Pack Now Even Better Just recently, Beachbody made a pretty awesome change to the P90X Challenge Pack! The P90X+ program is now included with all P90X Challenge Packs.  This includes 5 new Tony Horton workouts on 4 DVDs.  If you love the P90X program like I do, this is a great addition to […]