The cooler mornings and evenings can only mean one thing; the Fall season is here! I am definitely not ready for winter yet, especially if it is anything like last year…
How’s everybody doing this week? Are you staying consistent with you health and fitness goals? Are you ready to get back into a schedule that puts your own health and fitness at a higher priority than it might be today? If so, there is no time like the present to get started or re-start that process and I have a couple of ways to help you do just that.
Attention Ladies Only!!
My wife is starting a support and motivation group on Facebook that I know you will enjoy and it will help you stay consistent and keep you going throughout the fall months ahead and you New Year’s resolution for 2015 will look nothing like it did for 2014. You’ll be able to start the 2015 year off ahead of where you were previously. Again, this is will be a ladies only group, so if you are interested, please connect with me or Debbie and we will help get you connected with the group.
Of course I am not going to leave you fellas out of all of the fun. As I have mentioned before, I’ll be starting a new round of Body Beast in mid-October and if you are interested and ready to commit to 90 days of the program, I’d love to have you join me and 250+ others doing the same program along the way. Make sure you have entered yourself into the Body Beast giveaway (details below…) and you could actually get started for free! Even if you don’t win the program through the giveaway, you can still get a great deal on Body Beast. Right now the Base Kit of Body Beast is on sale for $39.95 and the Challenge Pack is just $160 – both are phenomenal deals if you ask me!
So guys ready to BEAST UP with me?
Body Beast Giveaway
If you are a member of our group on Facebook, I have mentioned that I am planning to give away 2 copies of the Body Beast program. I had been trying to determine the best way to setup the giveaway in order to make it fare for everyone wishing to participate.
Here’s your chance to get the Body Beast program, the same program that I have been hitting the past 10 weeks and will continue for another 12 weeks after this round is over in mid-October. You can join me and 250+ members as we continue our Year of the Beast march towards the Beachbody Classic physique competition next July.
The process to enter is very simple and you can earn bonus entries, increasing your chances of winning as well. Full details on how to enter are below.
P90 Is Coming – This Week!
Tomorrow, September 23rd, 2014 – the newest fitness program from celebrity trainer, Tony Horton, will be released. You may have heard of the relatively old program Power 90. Well, P90 is essentially an update to that program, but it isn’t just a “remake”, it has been updated with all of the newest training technique to ensure that you are getting the most out of the time you are putting in.
Until the launch is official, here is a list of the top questions that you might have about this new program along with a sneak peak video of what to expect from P90.
5 Tips/Suggestions to Improve Your Life – Today!
Habits get a negative reputation because the bad ones get so much shine. Add a good habit to your life. Whether exercising routinely or getting up on a schedule many habits can enrich your life rather than detract from it. Start today by picking up a new habit.
Just because you failed in the past doesn’t mean the outcome will be the same the second time around. If anything, past failure can assist with future success, because of the lessons you learn when you fall and pick yourself up. Keep trying, failure is not final.
Even though you have successfully built a new healthy habit, your old ones are still there. Be aware that it will always lay there behind the scenes so you won’t accidentally let it become a current habit again.
Giving in to old habits gives momentary pleasure, but will eventually lead to disappointment. When you are about to settle into an old vice, instead ask yourself whether giving in will cause lasting or fleeting happiness.
You probably know someone who already is the perfect example of what you aspire to be. So, when you are confused on how to handle a certain situation do what that person would do. When you emulate the characteristics of people that embody your goals you will find that you already had those skills, and learn how to tap them.
It’s nearly the end of the month, so be sure you have submitted your entry for the Beachbody Challenge contest. 9/30 is the last day to submit your entry for the month of September. Submit your results/story and win cash prizes in either the daily or monthly contest! Go here and submit your results NOW!!!
I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…
Are you passionate about fitness? Love sharing your knowledge with others?
I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X3, Insanity, Focus T25, Body Beast and more.
Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.
Being a coach is a great way to supplement your income while doing something you love.
Let’s help others and pay it forward!
How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.
Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?
If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.
Got a question?
I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (firstname.lastname@example.org). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.
Thank you! I really appreciate it!
Need a Coach?
If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!
Keep bringing it and inspiring others to do the same gang!!