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By Chris Coburn In Check-In, Featured, Recipes, Workouts

Coach Chris Check-In!

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Hey Team!

Who’s ready for Thanksgiving?  Or better yet, who’s ready for Black Friday?  I’ve never been a big Black Friday shopper to be honest, a bit too crazy and crowded for my liking.  I like to do most of my shopping online and avoid the craziness that can sometimes ensue at the stores…  While nothing has been announced yet, Beachbody has had some Black Fridays deals in the past.  I’ll keep you posted if that happens this year.

Have a great Thanksgiving holiday – I hope that you enjoy the day with family and friends.

A little more than 2 weeks away is the release of P90X3!  Want to try out some of the moves that will be found in X3 now?  Tony Horton has been giving us a taste of what’s in store with P90X3 on his newly formed YouTube channel, most recently in the form of a core workout.  I posted a blog about it – check it out and give the 10-minute routine a try yourself -> P90X3 Core Workout

 

Final Days of Give & Receive Promotion

There is less than 1 week to take advantage of the Give & Receive promotion – You will be contributing to a great cause and get a little something for yourself in return.  Here are the details;

For EVERY Shakeology HD purchase or Challenge Pack purchased in November, a cash donation will be made to Feeding America! Each $1 contributed will pay to distribute 9 meals to the needy – including kids and the elderly.

That will be $10 for Shakeology and $20 for a Challenge pack! PLUS!!!!! YOU, as the customer will get $20 back if you purchase a Challenge Pack in November! (Sounds like a good way to help pay for your P90X3 doesn’t it?)

If you are still trying to think of that perfect holiday gift, this is a great way to help both someone you know get started on a their own fitness path as well as help someone your don’t know with a meal this holiday season!!

Complete details on this promotion can be found here: November Give & Receive

 

Recipe – Chicken Enchilada Soup

If you happen to have the P90X2 program, this recipe may look familiar, if not – definitely give this one a try.  With the cooler weather – this makes a great way to warm you up while providing a hearty and healthy meal.

Ingredients

    Prep

      Nutrition – 1 ½ cup/serving

      Calories: 160 / Fat: 5 grams / Carbohydrates: 14 grams / Protein 14 grams / Fiber 5 grams

       

      I Lost 90 Pounds with P90X

      A recent winner of the daily Beachbody contest, Joshua was able to drop close to 90 lb. using P90X.  He was down on himself and knew he needed a change in order to get things in his life back in order, both personally and physically.

      Here is the intro to the article:

      “P90X helped Joshua kick soda and fast food to the curb. He lost almost 90 pounds and improved his blood pressure. Meet Joshua W. – He participated in The Beachbody Challenge and won the $500 Daily Prize!”

      Read the entire article here: Joshua Won $500 with P90X!

       

      Lastly

      I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

      Are you passionate about fitness?   Love sharing your knowledge with others?

      I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

      Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

      Being a coach is a great way to supplement your income while doing something you love.

      Email or click below for more information about becoming a coach.

      Beachbody Coaching Opportunity

       

      Let’s help others and pay it forward!

      How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

      Who do you know that has high cholesterol, blood pressure issues or blood sugar problems?  Do you know someone that needs to lose weight, tone up or gain weight?

      If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

       

      Got a question?

      I also wanted to make sure that everyone on my team is aware that I am here for YOU!  If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com).  I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

       

      And 2 favors that I ask:

      1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow our team!

      2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

      Thank you! I really appreciate it!

      Chris Coburn

      Keep bringing it and inspiring others to do the same gang!!

      Need a Coach?

      If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

      Join The Team Now!

      Coach Chris

      Email Me: coachchris@yourfitnesspath.com

      Connect on Facebook: fb.com/coachcoburn

      YouTube: https://youtu.be/coachchriscoburn

      Instagram: @chris_coburn

      Twitter: @yourfitnesspath

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      The Nutrition 101 Series is absolutely free. Just let me know where to send it.

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