Beachbody release a new pre-workout supplement, Energy and Endurance Pre-workout Formula. This supplement is intended to improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts.
I have used some of the popular pre-workout supplements in the past and have noticed only some negligible differences in how they would improve my resistance workouts. It is possible that I have a bit of a high tolerance for caffeine, but I had to give the new product from Beachbody a try and see how it matched up with others on the market.
I will admit the on the day that I first took this supplement, I did not perform a typical workout from my normal schedule, either P90X or P90X2, but rather I trucked out the chilly garage and just went through a relatively short (30 minute) lifting workout with my dumbbells.
I took the Energy and Endurance Pre-workout Formula about 20-30 minutes before I planned to start lifting as directed. I mixed two scoops of the powder with about 6 oz of water. Currently, the one and only flavor that it comes in is Lemon-Lime, which tastes a lot like your lemon-lime gatorade, so from that perspective, the taste was pretty good. It mixed well and didn’t seem gritty while drinking.
With other supplements like this, many other people have reported that they begin to feel tingling in their face and extremities and itchy skin. I didn’t notice any of these side effects.
During my lifting workout, I did notice a slight surge of energy and was pleased to see some improvements in a few exercises. While this may have been a bit psychological, I plan to utilize the supplement for the next two weeks before I can confirm the effects; positive, negative or neutral. I plan to update this review once I have given the supplement a fair run.
The supplement costs $29.99 and comes in a 30 day supply, so if the next two weeks prove to be positive, I will definitely plan to re-order.
If you would like to find more information about the Energy and Endurance Pre-workout Formula, you can get that here –> Click Here
I have been using E+E for awhile now and I thought I would come back and post an update after giving the supplement a bit of time to see how it may have impacted my routines.
I can honestly say that this supplement has given me a bit of an extra boost on my high intensity routines! I take E+E about 25 minutes before I start my routine and within that time, I can start to feel the effects of the product kicking in. My skin, ears and face start to tingle a bit, but nothing like I have had with other PWOs in the past. I have also started to mix in 5g of creatine to give me a bit more pump on resistance days.
All in all, I have been please with the product and will continue to use it through my journey.
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