P90X3 – Total Synergistics – Review
Total Synergistics is a complete resistance workout from head to toe! There are only 16 moves in this 30 minute routine, but if you REALLY push yourself, you will definitely feel it by the end. Several of the moves may be entirely new to you and you may struggle at times. Stick with it, you will get better.
You may want to preview this workout before you try it for the first time. This will allow you to get more familiar with some of the specific exercises, but once you have them down – GO FOR IT!
Check out the video review of P90X3 Total Synergistics. As always, feedback is welcome!
Ready to give P90X3 a try yourself?
Start with just the program or a Challenge Pack!
Need the P90X3 Worksheets?
Get them right here -> P90X3 Worksheets (PDF)
Need a Coach?
If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!