Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.
It’s not enough just to work out and eat right. At Beachbody, we realized we had to take a break from the everyday and find a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside.*
We decided it was time for a Reset.
What is the Beachbody Ultimate Reset?
The Beachbody Ultimate Reset is a complete, three-phase, 21-day program that provides everything you need to:
What are the benefits of the Beachbody Ultimate Reset?
In just 21 days, the Ultimate Reset can help you gently restore your body to its original factory settings,” to help you:
What the Beachbody Ultimate Reset™ is NOT
What’s included in the Beachbody Ultimate Reset?
Six Essential Supplements:
The Ultimate Reset Nutritionals are uniquely formulated to help restore your body to optimal health.
- Reset Your Health! Includes a complete program overview, instructions for getting started, and Success Stories to help motivate you.
- Cooking Class! Provides an overview of the foods recommended in your Reset, including sample meal-preparation videos.
How is the Beachbody Ultimate Reset different from other cleanse programs?
Learn more about each kit
Ultimate Reset FAQ
Q. Can/Should I continue my medication while on the Ultimate Reset?
A. “Yes” is the easy answer, but you should always consult your physician before beginning this program to be sure that this Reset won’t interfere with any treatments or conditions. The variations are infinite, so please make sure you’re well informed as to whether your situation is compatible with this program. If it’s not, please return the product for a full refund of your purchase price.
Q. Should I continue with my current vitamin and supplement program during the Reset?
A. No. The Ultimate Reset has been carefully formulated and tested to ensure you’ll be getting all the vitamins and nutrients you need during all three phases. Again, however, if you’re taking vitamins or supplements for any specific nutritional or medical condition, you should first consult with your physician before altering your regimen.
Q. Can I do the Ultimate Reset while pregnant or nursing?
A. No, it’s best to wait.
Q. Is there any “cheating” allowed while on the Ultimate Reset?
A. The Ultimate Reset is not a diet; it’s a detox program. So try to view it as such. (A person who is on a program to quit smoking doesn’t cheat from time to time with the intent of eliminating the addiction to nicotine, right?) To answer your question more directly, no, there’s no cheating allowed. However, if you find yourself in need of a little something extra to eat, just be sure to stay in line with the phase you’re in. For example, in the Release Phase (Week 2), there’s no meat or dairy allowed. So if you need more food, make sure it’s a fruit, vegetable, or whole grain.
Q. What happens if I cheat during the Ultimate Reset?
A. Get right back on the program, and don’t beat yourself up about it.
Q. Should my 15-year-old son and my 13-year-old daughter do the Ultimate Reset?
A. No. Although they may benefit from many elements of the Ultimate Reset, it’s best not to follow this program until you’re 18 years old. Remember, as we move through puberty to adulthood, there are already a great many processes and “resets” occurring within the body. It’s best to wait until these are complete. But that doesn’t mean you shouldn’t include your children in your journey. They can learn how to eat more healthily and experiment with the foods we advocate within the program, which can be shared by the whole family, regardless of age.
Q. Will the Ultimate Reset help with constipation?
A. Yes. Barring any serious medical conditions, the Reset’s three-phase meal plan and supplement protocol will help with regularity and constipation.
Q. Why no laxatives or enemas, as in other cleanses?
A. The Ultimate Reset is not a quick fix. It’s about reaching an overall state of wellbeing. We’re working gently with the body to help bring it back to what it does naturally, rather than relying on such invasive measures.