great-abs-men-and-women

Bonus Ab Routine

While I love the ab routines that are part of the P90X, P90X2 and P90X3 programs, I am always looking for some ways to mix things up a bit in the Ab department.  We all know that if were to stick with lifting the same weights in the gym every time, our bodies would hardly change. This is […]

P90X_v2_300x250

What Is PX 90?

What Is PX 90? You have heard so much about it, now you can find out what everyone is talking about. Well for starters, it’s actually P90X and P90X is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In fact, if P90X doesn’t get […]