Hey Team! I hope that everyone had a great 4th of July holiday. Unfortunately, this year the 4th fell smack in the middle of the week, so only one day off from work for this guy…oh well, I’ll take it! I’m not sure about where you are, but wholly smokes, the weather is HOT and […]
Phase 2 is officially in the books and I have started a recovery week of the P90X2/Insanity: The Asylum hybrid. Phase 2 of this Shaun T Asylum hybrid was all about building strength and it lasted a full 6 weeks! The glaring difference between this hybrid an my original P90X2 round was the extra cardio routines […]
Remember Darren and his awesome P90X results? Well…since then he has also completed P90X2 and was able to Darren, a military man by day, had already gone through the P90X program by the time I met up with him, but he had some awesome results and I wanted to share them with you. Thanks Darren, […]
Hey Team! Alright kiddos, the strength phase of this hybrid is kicking my tail! Last week was the first week in nearly 4 months that I did not do any Yoga. No…I didn’t skip, it just wasn’t on the schedule. I think it was the first time that I knew how much Yoga helps me […]
If you have been following me recently, you will know that I started a P90X2/Insanity: The Asylum hybrid back in late April. I had just finished my first round of P90X2 and upon completion of that, I took a couple of weeks off to recharge and recover from the intensity of the prior 90 days. […]
Chris was another guy that I met through the awesome X2 Crew Challenge Group and his story is super motivating! Like many, Chris started with P90X, but didn’t stick with the nutrition and his results weren’t what he was looking for. But when P90X2 came along, he wanted to do it right. I’d say he nailed it […]
Darren and I become buddies while doing P90X2 and now we are both a part of the P90X2/Asylum hybrid. He has been a great friend and an even greater source of inspiration and motivation. Darren, a military man by day, had already gone through the P90X program by the time I met up with him, but he had […]
I met Chris through the Team Beachbody coaching network and since the two of us have very similar backgrounds and common interests, we hit it off pretty well. We continue to push each other from both the fitness and coaching side of Beachbody everyday. Chris had already gone through the P90X program by the time […]
Hey Team! Happy Mother’s Day weekend to all the mothers out there! One of the traditions that we have at my house on birthdays and both Mother’s and Father’s day; is breakfast in bed. The kids really get into helping out on Mother’s Day, I have no idea how much they help on Father’s Day… […]
I became friends with Terry through my first round of P90X2. He was a co-member of the X2 Crew, a challenge group that allowed all members a place for support and accountability. Since then, Terry and I have moved on to a 2nd round of P90X, though now a hybrid with the Insanity: The Asylum […]
What Is PX 90? You have heard so much about it, now you can find out what everyone is talking about. Well for starters, it’s actually P90X and P90X is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In fact, if P90X doesn’t get […]
Hey Team! I usually start off my weekly check-in with a little bit about how things are going for me. This week I am flipping the script and putting some team members in the spotlight who were graciously willing to share their success story with the rest of the team. It has been an awesome […]
Want to get into the best shape of your life? I’m starting a Beachbody® Challenge group and thought you’d be interested in joining! It’s a 90-day challenge and it’s the easiest way to achieve your goals ever. As part of my group, you’ll be one of five likeminded people. We’ll track our progress along the way, hold […]
