P90X3 – Complex Lower – Review Like Ab Ripper and the Complex Upper routines, Complex Lower is part of the Elite series of workouts and it definitely lives up to the name of Elite! Complex Lower is a fairly basic, straight-forward workout that is only comprised of 5 different exercises that you perform consecutively for […]
P90X3 – Ab Ripper – Review
P90X3 Ab Ripper – Review Anyone who has heard of P90X is probably familiar with the Ab Ripper X routine. “I hate it, but I love it!”. I remember the first time I tried that routine back in 2009 and I felt like I was a failure. I think I got through the workout, but […]
P90X3 – Eccentric Lower – Review
P90X3 – Eccentric Lower – Review Want a challenging lower body workout that isn’t just a bunch of squats and lunges? Eccentric Lower is a great routine that will introduce you to some exercises that you may or may not have seen before. Focusing on the negative portion of the lift, you’ll be feeling the […]
P90X3 – Accelerator – Review
P90X3 – Accelerator – Review Accelerator is a cardio workout and it is first introduced during the recovery week of Block 1. However, don’t let the fact that this workout is part of the recovery week fool you into thinking it is going to be a walk in the park. This routine is a full […]
Why Shorter Workouts Work
Change Your Old Way of Thinking Want to get ripped—and much less likely to quit? Spend less time working out. Yes, you heard that right! Fitness legends Tony Horton and Shaun T are here to explain why shorter workouts are changing the game and why P90X3 and FOCUS T25 are the perfect programs for short-term gains and […]
P90X3 – Dynamix – Review
P90X3 – Dynamix – Review This is your recovery workout! As tempting as it might be, don’t skip this one – you’ll feel so much better afterwards. This isn’t just a stretching routine, but a more active stretch routine that incorporates flexibility and strength. If you have done P90X2, you should be familiar with the […]
P90X3 – The Warrior – Review
P90X3 – The Warrior – Review This is a Total Body workout, but no equipment or weights are required. An interval style workout with 16 moves that are broken down into block of 4 exercises; upper body, interval/cardio, core and lower body. A lot of these moves will be entirely new to you but they are […]
P90X3 – The Challenge – Review
P90X3 – The Challenge – Review It doesn’t get much simpler than this routine. Pull-ups and Push-ups – that’s it! 8 sets of each with varying hand positions and grips. This is definitely a tough workout if you pick a set of numbers that “challenge” you. This is a great workout for you 30/15 fans! Choose […]
P90X3 – Total Synergistics – Review
P90X3 – Total Synergistics – Review Total Synergistics is a complete resistance workout from head to toe! There are only 16 moves in this 30 minute routine, but if you REALLY push yourself, you will definitely feel it by the end. Several of the moves may be entirely new to you and you may struggle […]
P90X3 – CVX – Review
P90X3 – CVX – Review Do you get bored with traditional cardio? How about trying some cardio with weights? That’s what CVX is all about, resistance cardio! This is a full 30-minute workout with no-warm-up, you jump right into the routine. Go light with the weight if this is your first time through this workout, […]
P90X3 – Yoga – Review
P90X3 – Yoga – Review Does the even the sound of the word “Yoga” send shivers down your spine? Well, I’ll admit that was the case for me as well at one time. I actually enjoy it now, though it still isn’t my first choice of workout routines. With P90X, the Yoga routine was 90 […]
P90X3 – Incinerator – Review
P90X3 – Incinerator – Review Today’s P90X3 workout was Incinerator – an upper body workout with both dumbbell and body weight resistance training. A great workout in 30 minutes! Have you done this routine? If so, comment below with your thoughts. Ready to give P90X3 a try yourself? Start with just the program or […]
P90X3 Calendar
P90X3 Workout Schedules Now Available! With the release of P90X3 this week, everyone was wondering what the actual schedule of the workouts would look like. We finally get a peek at those now. There are 4 schedules that are provided and all of them can be done with just the Base Kit of P90X3. Classic […]
P90X3 Available Now – Special Launch Discount!
P90X3 is Here! The ultimate excuse buster Time is the biggest excuse. P90X3 solves that. Every workout is 30 minutes and the clock starts the minute you push play. Before you can say “drop and give me 10,” it’s over and you are one workout closer to the six-pack of your dreams. Muscle acceleration explained […]
Quick Facts About P90X3
P90X3 launches on December 10th! Less than a week away, but here are some quick facts about the upcoming P90X3 fitness program that you ought to know NOW! A Challenge Group just for P90x3 will commence in either late December or early January. The group will have several people and we’ll be pushing each other […]
Coach Chris Check-In
Hey Team! December 2013 – the last month of the year and this year has really gone by fast! Did everyone enjoy the Thanksgiving holiday? Did you perhaps overindulge a little? If so, forget about it and get back to being consistent this month. There are nearly 5 weeks still left in 2013 – take […]
P90X3 Core Workout – Tony Horton Fitness
FREE 10 Minute Core Workout Looking for a quick, yet challenging core workout that isn’t just a bunch of crunches? Check out this video that Tony Horton, creator of P90X3, recently put up on YouTube. I tried this workout recently and it is a real burner! While I can’t confirm that this is an exact […]
P90X3 – What Kind of Results Should I Expect?
P90X3 Test Group Results In a recent chat, Tony Horton, creator of P90X, P90X2 and now P90X3, discusses the results that the 40 test group members go with the new P90X3 fitness program. Results Here are just a few of the results from the test group that went through the P90X3 fitness program. The P90X3 […]
Coach Chris Check-In
Hey Team! October is here and that means there are roughly 90 days left in 2013! I’m not sure about you, but so far 2013 has gone by fast and these last few months are sure to go by just as fast. This is the time of the year when things typically get busy for […]
Tony Horton Interview on P90X3
Exclusive interview with Tony Horton on P90X3 Additional details and more footage of the upcoming P90X3 fitness program were released this week. Here is an interview that Tony Horton gave recently to discuss how P90X3 will be different than the previous P90X programs. As you can see from this interview, P90X3 will be a great […]