Team Beachbody

What is a Team Beachbody Coach?

Back in 2009, when I started on my journey, I was randomly assigned a Team Beachbody coach, but not once was I contacted by that “coach”.  Now unfortunately, this happens from time to time as some coaches are not as engaged as others are and/or should be.  Which is fine, but for the unlucky members […]

Energy and Endurance Pre-Workout Formula

Energy and Endurance Pre-workout Formula Review

Beachbody release a new pre-workout supplement, Energy and Endurance Pre-workout Formula.  This supplement is intended to improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts. I […]


What Is PX 90?

What Is PX 90? You have heard so much about it, now you can find out what everyone is talking about. Well for starters, it’s actually P90X and P90X is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In fact, if P90X doesn’t get […]


Challenge Groups

Back in January I started my first Challenge Group and most of the members of the group are just about or have recently completed their 90 day programs.  Programs like P90X, P90X2, TurboJam and Ten Minute Trainer to name a few.  In my opinion the group had tremendous success and all of the members who […]