Measurement-Tracker

Success Factor #1 – Tracking

There are 3 Success Factors that are critical for reaching your own health and fitness goals.  These are the 3 most important factors, in my opinion, to ensure success and achieve the results you are after.  It doesn’t matter if your goals are to lose 100 lb. or to add 20 lb. of lean muscle, these […]

Chocolate/Vanilla Shakeology Combo Box

New Shakeology Options

Chocolate/Vanilla Shakeology Combo Box Since the launch of Vanilla Shakeology in June, many of you have been begging for a combination box featuring BOTH Chocolate and Vanilla Shakeology. And you’re in luck – the time has come! Read the FAQ below to learn everything you need to know about the new combo box, how to […]

Vanilla Shakeology - Buy Now

Vanilla Shakeology – Available Now!

This week at the Team Beachbody Coach Summit, the new flavor of Shakeology was announced! Vanilla Shakeology is here and available now. Free Shipping With any Home Direct order of Shakeology you can get Free Shipping.  However, for a limited time (until July 7th, 2013), you can get FREE SHIPPING on the new Vanilla Shakeology, […]

election_check2

Coach Chris Check-In!

Hey Team! The month of May is flying by….errrr…should I say racing by.  Indy car reference, sorry, terrible humor…  May is already half over and Memorial Day weekend will be here in less than two weeks!  How many of you had this date on your calendars where it was related to a health and fitness […]

Shakeology

Two Minor Changes to Shakeology Recipe

Your favorite Shakeology Recipe will never be the same! Just kidding, actually… I recently alluded to the fact that Beachbody announced that changed to the Chocolate and Greenberry flavors of Shakeology and I wanted to give everyone a bit more information here than I had given at that time. Don’t worry, these changes won’t affect […]

Beachbody-Challenge-Trainers

Challenge Groups

Back in January I started my first Challenge Group and most of the members of the group are just about or have recently completed their 90 day programs.  Programs like P90X, P90X2, TurboJam and Ten Minute Trainer to name a few.  In my opinion the group had tremendous success and all of the members who […]