Ultimate Reset - Roasted Root Medley

Roasted Root Medley

Here is another recipe from the Ultimate Reset, which I went through last year.  Almost every recipe that I had during that 3 week period was totally new and I will be honest, I wasn’t sure how I would like the beets in this one.  While they still have a bit of an “earthy” taste, […]

Black Beans and Rice

Ultimate Reset – Black Beans and Rice

Black Beans and Rice Here is a great dinner idea, which was one of my favorite recipes from the Beachbody Ultimate Reset. A 21-day program I went through last summer and really enjoyed. Check out my journey here: http://www.yourfitnesspath.com/beachbody-ultimate-reset-final-review Ingredients ¾ cup cooked brown rice ½ cup canned low-sodium black beans ¼ tsp. extra-virgin olive oil ⅛ […]


Coach Chris Check-In!

Hey Team! The month of May is flying by….errrr…should I say racing by.  Indy car reference, sorry, terrible humor…  May is already half over and Memorial Day weekend will be here in less than two weeks!  How many of you had this date on your calendars where it was related to a health and fitness […]