Top Podcast Episodes
Are you a listener of the Fit Men Movement podcast? If so, I really appreciate you showing your support to us!
If not, I have put together a list of the top 5 episodes that I think you will really enjoy. They will also give you an idea of what kind of content to expect from us, so you can go back and listen to previous episodes that interest you. You can also subscribe to the podcast (iTunes or GooglePlay) to keep up to date with everything that we are working on.
Shop Fit Men Movement Apparel
We are excited to also launch the shop! Several of our members were asking for some apparel with the Fit Men Movement logo. It took us some trial and error to get things in place, but I am really happy with how things came out with the shirt, sweatshirts, and tanks that we have available.
6. Episode 024 – Interview with Joel Freeman
In episode 24, we have the incredible honor of interview one of Beachbody’s Super Trainers – Joel Freeman! Joel shares how he got started in the fitness industry and all of the fascinating steps in his life that lead him to becoming a Team Beachbody Super Trainer and co-creator of the Core De Force workout program.
An incredibly down to earth guy that has inspired a ton of people and given them a great platform to make real changes in their lives.
5. Episode 006 – Macros – Protein, Carbs, Fats – What are they and how to make them work for you!
Episode 6 of the Fit Men Movement podcast was all about macronutrients. We break down each of them and provide you with some guidance on what foods are ideal for each macronutrient and also provide you with some optimal macro ratios for specific goals.
4. Episode 012 – Nutrition Tips & Tricks | How to Meal Prep | How to Track
In episode 12 of the Fit Men Movement Podcast, we’re going to be talking about nutrition. You’ll get some perspective on how each of us approach nutrition and you’ll also learn some of our best tips to help keeping yourself on track. Towards the end we will be inviting you to join us in something special we have planned for October.
3. Episode 001 – What is Good Nutrition?
Our first podcast episode technically was not an official podcast. We just decided to provide some value to our Fit Men Members. In the end, it was the live discussion that kicked this whole thing off!
- Controls Energy Balance
- Provides Nutrient Density
- Achieves Health, Body Composition and Performance Goals
- Honest and Outcome-based
2. Episode 011 – Interview – Lance Lyell
In episode 11, we sit down with my friend Lance Lyell. He’s worked his way into becoming a successful Beachbody coach, a personal trainer, and an incredible team leader and he’s done all of that while staying family focused! You definitely do not want to miss this conversation!
1. Episode 017 – Interview – Wayne Wyatt
In episode 17, we sit down with our Mentor and Coach – Wayne Wyatt. In his personal life, he’s a successful orthodontist, a devoted christian, thoughtful husband and father to his 6 children. In the Beachbody world, he’s a powerhouse. Wayne is a 2x Top Beachbody Coach, has built one of the biggest coaching teams in the network, has coached 10’s of thousands of men and women, and continues to build and develop his business.
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Need a Coach?
If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!