Hey Team! How is everybody doing? Can you believe that this is the final week of August already!! I got to experience something pretty awesome this past weekend. I was fortunate enough to sit behind the steering wheel of a real NASCAR stock car and drive it for 8 laps around the Kentucky Speedway at […]
Focus T25 – Upper Focus – Review
Upper Focus – Review Here is video I took immediately following the Upper Focus workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Dynamic Core – Review
Dynamic Core – Review Here is video I took immediately following the Dynamic Core workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Rip’t Circuit – Review
Rip’t Circuit – Review Here is video I took immediately following the Rip’t Circuit workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Speed 2.0 – Review
Speed 2.0 – Review Here is video I took immediately following the Speed 2.0 workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Beta Core Cardio – Review
Beta Core Cardio – Review Here is video I took immediately following the Beta Core Cardio workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Coach Chris Check-In
Hey Team! How’ everybody doing? Let me know what’s going on or if there is anything that I might be able to help you with! I know that I send out this weekly check-in to over 500 team members every week, but I rarely hear from YOU. Am I providing enough information that you find […]
Not All Calories Are Created Equal
Think a calorie, is a calorie, is a calorie? WRONG! In this article I am going try and explain and graphically show you how not all calories are created equal. IIFIYM – If It Fits In Your Macros = Basically eat anything you want as long as your macronutrient goals are met. This is rather […]
Coach Chris Check-In
Hey Team! The final week of the Alpha phase of Focus T25 is here and it has gone by pretty fast actually… I am excited to move onto the Beta phase and see what kind of new routines Shaun T will be throwing at us over the course of the final 5 weeks of the […]
Arctic Zero Review
Arctic Zero Review I am always on the look out for some healthier options when it comes to satisfying my cravings for sweets, chocolate in particular! I heard some great things about the Arctic Zero “ice cream” recently and was on a mission to give it a try for myself and see if it might […]
Coach Chris Check-In
Hey Team! So long July and hello August! How is everybody doing? Here is the Midwest, the month of August usually welcomes in the humidity and high heat. So far, however, this hasn’t been the case and I am certainly not complaining. It’s still early, so we will see if the trend continues… Week #3 […]
TurboFire and Body Beast Challenge Pack Savings
August Only – TurboFire and Body Beast Challenge Pack Savings For the entire month of August 2013, you can save over $70 on two great Challenge Packs! TurboFire and Body Beast are now $20 cheaper than previously available ($180). The new price is $160.00, but only for a limited time! TurboFire TurboFire is the intense cardio […]