Hey - I'm Chris and I'm so glad you've decided to take this 21-Day Challenge!!

This will be an amazing opportunity for you to kick start the fall with a group of people who are just as excited as you are to see some results. I want you to be SUCCESSFUL and HAVE FUN!

How does it work?…

Every morning I will be posting workout moves for the day and some motivation to help you all throughout the challenge. All you have to do is SHOW UP!

I won't kid you and say the next 21 days are going to be 'easy'; all real change requires real effort. BUT, I will be by your side cheering you on and making it as simple a process as I can! The only requirement I'm asking of you is to fill out this form, follow the plan and stay engaged in the group by posting daily.

That's it!

All you need to do now is:

1. Just answer these few simple questions-they are as much for you as they are for me...it's important to know WHAT you want and WHY you want it!

2. After you hit GET STARTED, check your email for a confirmation. If you don't see it after 10 minutes, send me a FB msg at https://www.facebook.com/coachcoburn or email me at coachchris@yourfitnesspath.com

3. IMPORTANT - You will be re-directed to a page with your next steps. It is critical that you follow these steps in order to be included in the group!

Thanks and see you there!!