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Coach Chris Check-In!

Hey Team! How many of you have been watching the Olympics lately?  I try to catch them when I can and when I do, I am always amazed at how those athletes can do what they do.  How easy they make it look, it is pretty impressive! What many people don’t think about is all […]

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Coach Chris Check-In!

Hey Team! There are lots of things coming to an end this week.  My two oldest kiddos are headed back to school on Monday….yeah back to school BEFORE August!  It seemed like such a short summer for them.  At least the pool will still be open for another month.  August around here is generally miserable, […]

Warrior Dash Race Logo

Prepare For A Warrior Dash Race

The “Warrior Dash Race” is described as: “the ultimate event for thrill-seeking athletes. This 5k race is held on the most demanding and unique terrain from around the world. Participants will take on intense obstacles, and celebrate their feat with music, beer, and muddy shorts! “ On August 11, 2012, I will be participating in […]

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Coach Chris Check-In

Hey Team! Well, we FINALLY got some rain in our area this week!  It was getting pretty ragged around here, even the 10 year trees we have in our yard were showing signs of stress.  Hopefully the remainder of the month of July is a little less like Death Valley and more like the typical […]

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Coach Chris Check-In

Hey Team! What an exhausting week!  Glad it is pretty much over.  Very busy at work this week and combine that with all of the craziness of this X2/Asylum hybrid…my alarm keeps going off earlier and earlier, or at least it feels that way…!  I actually have a 3-day weekend coming up and we are […]

P90X2 Results - Tony

Tony crushes P90X2

Tony was a fellow X2 Crew member and I found out that we both have an Indiana connection despite him living on the West Coast!  We would check in with each other from time to time and push each other to our limits.  He has become a great friend and I had the chance to […]

Shakeology

Shakeology Nutritional Facts

Have you heard of Shakeology?  Do you know the “Shakeology Nutritional Facts“?  The article will hopefully fill you in on all of the great things that are in Shakeology and how those nutrients can benefit you. What is Shakeology? Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie […]

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Coach Chris Check-In

Hey Team! I hope that everyone had a great 4th of July holiday.  Unfortunately, this year the 4th fell smack in the middle of the week, so only one day off from work for this guy…oh well, I’ll take it!  I’m not sure about where you are, but wholly smokes, the weather is HOT and […]

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Coach Chris Check-In!

Hey Team! Sorry about not sending out a check-in last week, a bit of a hiatus while at the Coach Summit in Las Vegas.  It was a great experience to meet so many other passionate coaches from around the country who are committed to make a difference in other people’s lives and start the movement […]