Online Nutrition Coaching: Frequently Asked Questions
On Thursday, December 28th, I am opening Online Coaching to a small group of men and women who want to look and feel better than ever... and stay that way for good.
Pre-register now and you’ll get the chance to enroll 24 hours early and pay ONLY $1/day for the first 30 days.
"Sounds great," you may be thinking. "But how's it work, exactly?"
For more information about the program, check out the frequently asked questions below.
What is Precision Nutrition?
Precision Nutrition Coaching - an industry leader in nutrition - is a different, better, and more fulfilling way to improve your body and live a good, healthy life. Eating, moving, and healthy living should be an extension of who you already are. It should bring joy. It should play nicely with everything else in your world. Above all, health and fitness should be simple, do-able, realistic, and manageable for your busy life.
People coaching people
It's a great formula for success. And we've got great coaches standing by to guide you. Whether you need advice on healthy cooking, help with getting your family on board, strategies for managing your daily routine, or tips on exercise, rest assured your coach will guide and support you all the way. Plus, our coaches have done everything you're trying to do. We get it. And we get you.
Working Together
As a Certified Precision Nutrition Coach I will help you “keep it real” and focus on what’s most important to YOU. PN Coaching isn’t about rules or deprivation, and it’s not another “diet plan”. It’s about communication, learning, guidance and support. I’ll help you to embrace your best self and add healthy, positive practices to your busy, real, and messy life. One day at a time. One small step at a time. I want to help you reach your better self, be it stronger, fitter, leaner... or just feel more relaxed, happy, and healthy. Allow me to teach you how!
It’s Simple. Do-able. Realistic.
And I’ll be here each small step along the way.
Men's Coaching
Personal workout and nutrition coaching for busy guys who want to stay consistent and build a better body.
Women's Coaching
Personal diet and exercise coaching for women who want to look and feel healthy, happy, and strong.
Considering Nutrition Coaching?
Join the presale list; you’ll be able to get started for just $1/day and secure your spot 24 hrs early.
If you’re interested in coaching and want to find out more, I’d encourage you to join our presale list below. Being on the list gives you two special advantages.
- You’ll pay less than everyone else. I like to reward the most interested and motivated people because they always make the best clients. Join the presale list and I’ll give you the first month of Nutrition Coaching for just $1/day, which is the lowest price I’ve ever offered.
- You’re more likely to get a spot. To give clients the personal care and attention they deserve, I only open up the program twice a year. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.
Results
Addressing your nutrition, whether you are just trying lose weight, gain muscle or perform at your limits, is absolutely critical. I believe that the Precision Nutrition coaching system is the best in the business and that is why I use their system with all of my clients.
Take a look at some of the amazing success their system has generated:
Frequently Asked Questions
Q. Who is this program for?
Anyone who is ready to improve their health and fitness with the guidance and accountability of a dedicated coach. This program is foundational in creating life-long, healthy habits in men and women that want to look better, feel better, and perform better!
Q. Who is this program NOT for?
My Online Nutrition Coaching is not for figure or fitness models, professional bodybuilders, or high-level athletes training for a particular sport.
It’s also not for people who already have all the accountability they need.
If you rarely struggle with staying consistent with your exercise or eating habits, then it's not a good choice for you.
Q. How is this program different?
Most fitness programs don’t provide you with the 3 key ingredients that guarantee success:
- Mentor: Someone to learn from and mimic.
- Support: Trustworthy people you can send questions to and talk to when you need help.
- Accountability: Methods for teaching you how to hold yourself accountable.
My Nutrition Coaching includes all 3. I’ll be your mentor, you’ll have 24/7 support from myself and others participating in the course, and you’ll be held accountable with the my unique accountability tracking system.
Q. Is this another calorie counting diet plan?
No, not at all. We will teach you how to choose the right foods and portion sizes for your individual needs. A 'diet' is often short-term and ineffective for long-term health. You will learn how to make better nutritional decisions to live a long and healthier life.
Q. I already have a basic knowledge of the right foods, but want to learn specifically about workout nutrition - can you help?
Yes! We can get specific on macro breakdowns and review options for pre and post workouts specific to your body and level of activity. This can be included in the 3-month program at no additional cost, or as a one-time consultation for $79.
Q. How Much Does It Cost?
The general public price of the coaching program is $129 USD per month for 12 months. But if you join the presale list today, you’ll have the opportunity to get it for only $97 USD per month — a 25% savings.
You’ll get the best personal nutrition coaching — with daily practices, lessons, and workouts — for about $3 a day. You’ll finally get the body you want, and you’ll have the skills, tools, and habits to make your results last a lifetime.
Q. Will I get results?
Yes, you will get results and if you’re not happy with the process you can always contact me for a full refund.
But if you practice the habits and take advantage of the 24/7 support and communication - I will guarantee you results.
Q. Does this program include workouts?
No, the program does not include workouts. However, many clients choose to add on the monthly workout program during check out. You can check it out here!
Q. Will this program help me lose weight?
Yes! This program will teach you what nutrients your body needs to burn body fat, while optimizing your health. No, you won't have to only eat lettuce! Additionally, the coaching curriculum includes methodologies that are used for long-term weight management so that you keep the weight off forever.
Q. What if I have a problem or question outside of meeting times?
You have unlimited access to email or text me with any questions or concerns while enrolled in the program. I will respond to your message the same day.
Q. How often do you accept new clients?
I only accept new clients twice per year—and lots of people visit this website during those registration periods. That means I only have the capacity to coach a small percentage of the people who express interest in working with me.
Because of that, this program has historically sold out in a matter of hours. That’s why I encourage people to put their name on the Online Nutrition Coaching presale list.
By adding your name to that list, I'll give you the opportunity to register 24 hours before everyone else, increasing your chances of getting a spot.
Plus, join the presale list and I’ll give you the first month of Nutrition Coaching for just $1/day, which is the lowest price I’ve ever offered. It’s ,y way of rewarding the people who are most willing to commit, because they’ve always proven to be my best clients.
Q. I'm interested in building muscle. Is this for me?
Yes. I can offer custom exercise programming and nutrition habits specifically for people who want to gain muscle. Plus I'll coach will work with you to help you achieve specific body composition goals.