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Nutrition

Fitness

Hi I'm Chris Coburn!

Back in 2009, I started on a journey...

Chris Coburn Transformation

I am still on that journey and I'd love to have you join me!

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program.  I am available to help you reach your goals!

Quick Links To Get Started:

> Make Me Your FREE Coach
> Become A Coach
> Shop The Store

Latest From the Blog

coredeforce

Everything You Need to Know About Core De Force

Introducing Core De Force Created by Trainers Joel and Jericho, it’s 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts! SHRED DOWN WITH MMA-STYLE WORKOUTS If you want to slash inches from your waist and shed body fat, nothing beats CORE DE FORCE’S effective—and addictive—workouts. In just […]

making-sense-of-food-labels

Making Sense of Food Labels

“High Fiber” “100% Natural” “Light” Food packaging often highlights the nutrient content and health claims of foods, but what does this “label lingo” really mean? What should you look for when you’re trying to select the healthiest option at the store? The Nutrition Facts panel and ingredients list tell you most of what you need to know. Learning how […]

core-de-force-joel-and-jericho-mmx

Core De Force – Sneak Peek – Win $1500!

Core De Force is the explosive mixed martial arts-inspired total body workout designed to blast fat and carves your waist in just 30 days (with no equipment) brought to you by our newest Super Trainers, Jowl Freeman and Jericho McMatthews. The fitness and nutrition program features MMA moves and techniques from Muay Thai, kickboxing and […]