This D1 college football player suffered a serious and painful foot injury, and Dr’s told him his foot would never be the same. Challenge accepted! He shed 25 lbs in just 90 days of P90X +Shakeology and won $1,000 in the Beachbody Challenge. Get started and change your life today. “I didn’t want to have to deal with arthritis […]
After CRUSHING P90X & P90X2, Nate was in pretty good shape, and then Insanity The Asylum took him to a whole new level of fitness and eradicated every last trace of belly fat. He entered his results in the Beachbody Challenge and won $500. Enter yours, and you could win too. “with three young kids and our two full-time jobs, [my wife […]
Jesse used to “treat” his clinical depression with drugs & alcohol, but after hitting rock bottom, he found that a healthy Beachbody lifestyle was the solution he needed. Now clean, sober, and RIPPED, he won $500 in the Beachbody Challenge. Take The Challenge and change your life today: Beachbody Challenge “This may sound stupid, but P90X saved me. … At first, […]
A new video was release this week that is an absolute MUST SEE! Tony Horton, creator of P90X and P90X2 is featured and does an amazing job detailing just a few of the incredible ingredients that are found in Shakeology. What is in Shakeology anyway? If you are a fan of Mr. Horton, check out […]
Hey Team! Boy this week got away from me! Thankfully, I have gotten past this cold that was more annoying than anything else. As I mentioned last week, I upped my calories a bit and adjusted my ratios and I think that I will continue this same macronutrient ratio for another week and flip back […]
Hey Team! So, who watched the Super Bowl yesterday? Actually, I am not even sure that I am allowed to use the term “Super Bowl” any more…? Even if you aren’t a football fan, this event typically has millions of people plopped in front of their LCD screens for 2-3 hours on Super Sunday with […]
Back in December, I made a commitment to myself and my son Grant. I committed to setting aside at least 1 day a month where the two of us would do something together, a father/son day! We will continue to go to the Lowe’s Build and Grow events as they come up. But I wanted […]
Hey Team! Brrrrrrrrr! Man it was COLD this week! While I don’t workout in my garage during the winter months, it has been down right frigid around here. How’s everyone doing, still moving towards your goals for 2013? I AM! The first week of the BULK phase of my 2nd round of Body Beast is […]
Attention Beasts – The Body Beast Mobile App Is Here Are you on the road a lot or simply workout at the gym where bringing along your DVD player or laptop isn’t desirable, but still want to BRING IT with the Body Beast program? Now you are in luck! A new Body Beast Mobile App […]
What are these new Insanity workouts all about? Sanity Check Workout DVD (26 min.): Think of this as INSANITY’s gateway workout—an introductory piece that shows you how to perform all the different moves of INSANITY. It’s a PERFECT option for anyone who’d like to get a taste of INSANITY before they buy it, as a Fit […]
Hey Team! I wrapped up the BUILD phase of my 2nd round of Body Beast this weekend. A couple of notes… My strength has gotten A LOT better. I began using a weighted vest for the Legs routine and here’s why. My grip on heavier dumbbells tends to falter before my lower body does. This […]
I have been working with Troy since the mid-late 2012 when he first started with P90X. He got pretty ripped with that program and was ready to Beast Up with Body Beast. Troy is a sort of a “neighbor” of mine, being an Indiana resident and we both have the “hard-gainer” problem, so we have […]
7 Lasting Myths About Fasting! When people come to the subject of fasting, there’s a lot of misinformation and myths surrounding this topic and it can sometimes make it difficult to get to the heart of the matter. Here we’re going to take a look at seven of the more long-standing myths that accompany the […]
Hey Team! Hey, wait a minute…it’s Monday, why am I getting this email today? I am changing the schedule of my weekly check-in emails. I figured getting everyone started on Monday with a dose of motivation and/or news and information. Hopefully this will launch you into your week and get you going throughout. I just […]
I love info-graphics! To a visual person like myself, they present a lot of possibly complex information in a manner that is easy to read and understand. I recently stumbled upon this info-graph that details where to find the 13 essential vitamins that your body needs. Not only that, but it also gives you some […]
Hey Team! Happy New Year! Did everyone bring in 2013 with a bang? I sure did. OK, maybe not in Time Square with millions of other people watching on TV. Actually, I spent the evening with family and friends and had an enjoyable time watching the kiddos celebrate the arrival of 2013. 2012 was a […]
Looking for free projects for kids? As a father of 4, of which 2 of those are 8 and 7 years old, it is always tough to find unique and fun things to do with them that doesn’t cost an arm and a leg. Combine that with how much kids, especially my kids, are involved […]
Hey Team! I trust that everyone had a great Christmas holiday! Here at the Coburn household, we had a great day, very relaxing and it was a lot of fun watching the kiddos open up their gifts. I got up at my normal time and knocked out a full body workout since I knew that […]
Hey Team! Asylum 2 is pretty much in the books! I’ve got one more workout in the AM and that’s it; done, finished, finito. The program went by pretty fast, sad to see it go, but ready to move onto something new. I plan on posting a full review of the Asylum 2 program sometime […]
Starting today, Beachbody will be dropping the price of the P90X App for iPhone to $0.99 on Apple’s App Store for a LIMITED TIME ONLY. Not just that, but the App now also includes scheduling and tracking for P90X2. Be sure to take advantage of this sweet deal! When does the $0.99 offer begin and […]
