My ALS Ice Bucket Challenge
The ALS Ice Bucket Challenge as taken over the country in the past couple of weeks, it seems that almost everyone is getting in on the viral act of dumping a bucket of ice cold water over one’s head in order to raise awareness for the debilitating ALS disease. I have seen a lot of really good and carefully orchestrated challenges since it began (here are a couple of my favs…Jeff Bezos and Bill Gates) and it appears that all of these videos are doing what was intended and that is raise awareness for ALS and raise money for the organizations that help those who suffer from the disease.
Well, this week the challenge was sent to the Coburn residence and we gladly accepted – check out our videos below.
What is ALS?
From alsa.org – “Amyotrophic lateral sclerosis (ALS), often referred to as “Lou Gehrig’s Disease,” is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. Motor neurons reach from the brain to the spinal cord and from the spinal cord to the muscles throughout the body. The progressive degeneration of the motor neurons in ALS eventually leads to their death. When the motor neurons die, the ability of the brain to initiate and control muscle movement is lost. With voluntary muscle action progressively affected, patients in the later stages of the disease may become totally paralyzed.”
Enjoy…
Makayala is up first
Grant – He is such a goof…
Me and the girls – this one is classic!
Support the ALS Association
You can send your support to the ALS Association by taking part in the Ice Bucket Challenge and also by visiting their site: http://www.alsa.org and clicking on the “Donate” button along the top.
Need a Coach?
If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!
Email Me: coachchris@yourfitnesspath.com
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YouTube: https://youtu.be/coachchriscoburn
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