About Me      |      Email Me      |      Make Chris Your FREE Coach      |      Become A Coach      |      Shop The Store

  • Get Started
  • Articles
  • Fitness
    • All Programs
    • Find Your Workout
    • Discounted Packages
    • Current Promotions
  • Nutrition
    • Nutrition 101
    • Articles
    • Nutrition Coaching
    • Custom Meal Plans
    • Recipes
    • Portion Control Calculator
Your Fitness Path
  • Free Courses
  • Fitness Jump Start
  • Contact
  • Get Started
  • Articles
  • Fitness
    • All Programs
    • Find Your Workout
    • Discounted Packages
    • Current Promotions
  • Nutrition
    • Nutrition 101
    • Articles
    • Nutrition Coaching
    • Custom Meal Plans
    • Recipes
    • Portion Control Calculator
  • Free Courses
  • Fitness Jump Start
  • Contact
By Chris Coburn In Featured, Product Reviews, Workouts

Coming Soon – Body Beast: A Week of Hard Labor!

Sagi – A  Week of Hard Labor

Body Beast was launched in the summer of 2012…basically 5 years ago. Honestly speaking, I wasn’t too excited about it when it was initially announced. However, once I started Body Beast; it quickly became one of my favorites, I got great results from Body Beast and it lead me to a real passion for lifting.

In that 5 years, as one would expect, a lot has happened. Beachbody is still an important aspect of my health and fitness life. It allows me the opportunity to connect with so many of you and help you reach your health and fitness goals.

My approach to workouts and nutrition has evolved over those 5 years as well and several doors were opened up for me!

Of course, Beachbody has released several new fitness programs have been during that time. Each time they were gearing up for a new program announcement, I would anticipate some kind of follow-up to the Body Beast program that I had grown to really enjoy. Alas, I was continually disappointed on this matter.

A Week of Hard Labor – Launching Soon!

That all changed last week when the new program from Sagi Kalev was announced! While it isn’t a full fledged 60-90 day program, “A Week of Hard Labor” is being touted as a set of new workouts that will really challenge any Body Beast veteran.

5 new workouts that are the perfect “Whatever It Takes” complement to your training library. But this is no cakewalk. This is A WEEK OF HARD LABOR. 5 days, 5 totally distinct and intense workouts. Each day, Sagi targets a different muscle group and takes it to exhaustion.

Sagi - A Week of Hard Labor

A Week of Hard Labor – Program Details

Not a lot of details about the Week of Hard Labor program have been released yet, but here is what I do know.

  • Available: 9/5/17 (Beachbody On Demand Only)
  • Workout Length: 25-45 min. a day, 5 days
  • Required Equipment: Dumbbells, Resistance Bands, Large Stability Ball.
  • Recommended Equipment: Dumbbells, E-Z Curl Bar and Weights, Chin-Up Bar, Inclining Workout Bench.
    • Check Out Body Beast Equipment: What You Need

How long are the A Week of Hard Labor workouts?

Four 45-minute workouts and one 25-minute ab workout designed to work your entire body focusing on different muscle groups each day:

  • Chest & Back
  • Legs
  • Shoulders & Arms
  • Total Body
  • Core

Ready to Get Started with Body Beast: A Week of Hard Labor?

As the summer begins to wind down, most people try to get themselves back into a routine. Since this program will be available starting on Labor Day 2017, it’s a great way to really step things up and I am definitely going to test out these new routines.

Want to join me?

Let’s do this together!

  • Have you struggled to lose weight or find a fitness program that is aligned with your goals?
  • Do you want to learn about proper nutrition and need some help setting a nutrition plan that you can sustain for 4-6 years and not just 4-5 weeks?

I will help you in those areas – allowing you to drop the body fat, build lean muscle mass, as well as establish healthy habits that will improve your overall health!

Make me Your FREE Coach!

Remember, A Week of Hard Labor will only be available through Beachbody On Demand. That means you’ll need a subscription to the service to access this new program once it launches. If you are already a subscriber to Beachbody On Demand, you are all set!

Check out All-Access!

If you aren’t an On Demand customer, you can get unlimited access to Beachbody’s most exclusive premium fitness programs, including all new releases worth over $700 for only $99 with the All-Access membership.

Order All-Access Now

Plus, with Beachbody On Demand, you get the complete workouts—end to end—plus step-by-step fitness guides, workout calendars, nutrition plans, and more—all online! Everything that makes Beachbody programs the #1 home fitness programs on earth!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!

Coach Chris

Email Me: coachchris@yourfitnesspath.com

Connect on Facebook: fb.com/coachcoburn

YouTube: https://youtu.be/coachchriscoburn

Instagram: @chris_coburn

Twitter: @yourfitnesspath

Related Posts:

  • LIIFT4 Workout CalendarLIIFT4 Workout Calendar
  • 6 Weeks of THE WORK Workout Calendar6 Weeks of THE WORK Workout Calendar
  • Want a Stronger Core? - Do This!!Want a Stronger Core? - Do This!!
  • "I'm Not Losing Weight!" - Here's Why"I'm Not Losing Weight!" - Here's Why
  • Get Stronger, Leaner and Healthier - Why You Need Strength TrainingGet Stronger, Leaner and Healthier - Why You Need…
  • Making the Case for Why You Need a Workout PartnerMaking the Case for Why You Need a Workout Partner

0 Comments

Leave your comment Cancel Reply

(will not be shared)

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Nutrition 101 – Start Here!

Have you ever felt confused about what you should be eating for optimal results?

Change your nutritional habits. Change your body.

The Nutrition 101 Series is absolutely free. Just let me know where to send it.

Beachbody On Demand All-Access

Find Your Workout

Want to find a workout that will help you reach your health and fitness goals?

Custom Meal Plans

Based on Your Goals and Your Input!
Why Do You Need a Custom Meal Plan?

Maximize Your Results!

Your custom meal plan will be set up to fuel your body with exactly what it needs to meet your goals. Regardless of your goal, your custom meal plan will show you specific calorie and macronutrient goals. You will be able to use the food list included to build your own meals and snacks that are the same calories and macros as what you are replacing from your plan.

Get a Custom Meal Plan!

Stuff I Love!

Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

Optimum Nutrition Platinum Hydrowhey Protein Powder, 100% Hydrolyzed Whey Protein Isolate Powder, Flavor: Turbo Chocolate, 3.5 Pounds

Optimum Nutrition Platinum Hydrowhey Protein Powder, 100% Hydrolyzed Whey Protein Isolate Powder, Flavor: Turbo Chocolate, 3.5 Pounds

Optimum Nutrition HMB, 1000mg, 90 Capsules

Optimum Nutrition HMB, 1000mg, 90 Capsules

Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary)

Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary)

Bowflex 5.1 Adjustable Weight Bench

Bowflex 5.1 Adjustable Weight Bench

Optimum Nutrition Instantized BCAA Powder, Unflavored, Keto Friendly Branched Chain Essential Amino Acids Powder, 5000mg, 60 Servings, 12.16 Ounce

Optimum Nutrition Instantized BCAA Powder, Unflavored, Keto Friendly Branched Chain Essential Amino Acids Powder, 5000mg, 60 Servings, 12.16 Ounce

Bowflex SelectTech 552 Version 2 | Two Adjustable Medium Dumbbells | Black, Red & Grey

Bowflex SelectTech 552 Version 2 | Two Adjustable Medium Dumbbells | Black, Red & Grey

Bowflex 3.1 Adjustable Bench

Bowflex 3.1 Adjustable Bench

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)

Bowflex BodyTower

Bowflex BodyTower

Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Fruit Fusion, 65 Servings

Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Fruit Fusion, 65 Servings

The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!

The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!

The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman

The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman

Optimum Nutrition Platinum Pre-Workout Energy Powder, with Amino Acids and Beta-Alanine, Fruit Punch, 30 Servings

Optimum Nutrition Platinum Pre-Workout Energy Powder, with Amino Acids and Beta-Alanine, Fruit Punch, 30 Servings

  • Home
  • Get Started
  • Articles
  • Fitness
  • Nutrition
  • Fitness Jump Start
  • Free Courses
  • Join the Team
  • About Me
  • Contact

Copyright ©2019 Your Fitness Path. All Rights Reserved